fit for gooD

I'm a personal trainer and nutrition coach based in New York City and I'm here to help you transform your body and life from the inside out. My goal is to inspire you to create long lasting healthy habits that are simple, sustainable and very effective.

Over the years I've developed workouts and techniques that are holistic and realistic to build a strong foundation through fitness, food and focus. I will guide you through the most essential fitness exercises as we shape the energy behind the way you eat and think everyday. Together we'll become stronger, healthier and more fit in body, mind and spirit. I know you are ready!