You can’t outsmart a bad diet, period. We can burpee all day, run marathons every weekend, do CrossFit 24/7… it doesn’t matter… our bodies are smarter than US. If we consume things that the body can’t recognize or likes, it will find a way to let you know: you start losing sleep, the body aches and feels tense, you can’t think clearly, you get moody etc etc etc. So, la leccion the hoy es: Presta atencion, pay attention to what you are putting into your precious and delicate body you will ever get… E V E R!

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