Hi, I'm Jaime Morales, a fitness and nutrition coach in New York City. I'm here to help you look and feel your best so you have the energy to do what you love most. I'm going to teach you my holistic and realistic way to becoming fit. It's all about finding the right balance between the fitness, the food and the focus. Together we'll go slow and steady to transform a fit body, a healthy mind and a strong heart. I know you're ready, so let's get it going!