This Men's Group Workout is a total body, core shredding men's semi-private workout. It's a cardio warmup, pull-ups for lats, dumbbells for chest and arms, leg and plank routines for obliques and a tough abs routine for the waistline. My job is to help you get and keep a FIT body for good. This workout will be between 50 minutes to an hour so please bring a towel, water and sneakers.

Date: Every Saturday @ 9am
Location: 164 W 25th St  (between 7av and 6av)
Price: $40
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